The daily number of crunches lifts entered on Strength Level is less than the daily number of dips lifts.
|Total lifts entered||35,643||429,446||↓393,803||↓92%|
The average crunches entered by men on Strength Level is heavier than the average dips.
The bodyweight of men entering crunches lifts on Strength Level is on average less heavy than those entering dips lifts.
|Average lift||459.6 lb||276.1 lb||↑183.5 lb||↑66%|
|Elite lift||932 lb||440.5 lb||↑491.5 lb||↑112%|
|Average bodyweight||163.5 lb||169.8 lb||↓6.2 lb||↓4%|
The average crunches entered by women on Strength Level is heavier than the average dips.
The bodyweight of women entering crunches lifts on Strength Level is on average heavier than those entering dips lifts.
|Average lift||333.5 lb||176.8 lb||↑156.7 lb||↑89%|
|Elite lift||689.4 lb||290.8 lb||↑398.6 lb||↑137%|
|Average bodyweight||137.2 lb||135.7 lb||↑1.5 lb||↑1%|
Compare crunches versus one of the following exercises:
Pull Ups Push Ups Dips Chin Ups Sit Ups Bodyweight Squat Diamond Pushups Muscle Ups Single Leg Squat One Arm Push Ups Handstand Push Ups Toes To Bar Neutral Grip Pull Ups Burpees One Arm Pull Ups Hanging Leg Raise Inverted Row Russian Twist Lunge Lying Leg Raise Glute Bridge Back Extension Glute Ham Raise