Overall Comparison
Metric |
Crunches |
Lunge |
Difference |
Percent |
Daily count |
31 |
6 |
25 |
417% |
Total lifts entered |
72,668 |
24,133 |
48,535 |
201% |
Male Comparison
Metric |
Crunches |
Lunge |
Difference |
Percent |
Average lift |
209.6 kg |
170.7 kg |
38.8 kg |
23% |
Elite lift |
455.1 kg |
361.6 kg |
93.5 kg |
26% |
Average bodyweight |
74 kg |
76 kg |
-2 kg |
-3% |
Lifts analysed |
18,529 |
5,196 |
13,333 |
257% |
Female Comparison
Metric |
Crunches |
Lunge |
Difference |
Percent |
Average lift |
151.8 kg |
120.3 kg |
31.4 kg |
26% |
Elite lift |
333.6 kg |
232 kg |
101.6 kg |
44% |
Average bodyweight |
62.2 kg |
62.4 kg |
-0.2 kg |
-0% |
Lifts analysed |
3,654 |
1,443 |
2,211 |
153% |