Crunches vs Lying Leg Raise
Overall Comparison
| Metric |
Crunches |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
29 |
10 |
19 |
190% |
| Total lifts entered |
72,637 |
18,806 |
53,831 |
286% |
Male Comparison
| Metric |
Crunches |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
462 lb |
342.6 lb |
119.4 lb |
35% |
| Elite lift |
1003.4 lb |
795 lb |
208.4 lb |
26% |
| Average bodyweight |
163.2 lb |
163.2 lb |
0 lb |
0% |
| Lifts analysed |
18,529 |
2,334 |
16,195 |
694% |
Female Comparison
| Metric |
Crunches |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
334.6 lb |
254.6 lb |
80 lb |
31% |
| Elite lift |
735.5 lb |
500 lb |
235.5 lb |
47% |
| Average bodyweight |
137.1 lb |
137.5 lb |
-0.4 lb |
-0% |
| Lifts analysed |
3,654 |
471 |
3,183 |
676% |
