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Crunches vs Muscle Ups

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of crunches lifts entered on Strength Level is less than the daily number of muscle ups lifts.

Metric Crunches Muscle Ups Difference Percent
Daily count 36 65 ↓29 ↓45%
Total lifts entered 26,217 43,636 ↓17,419 ↓40%

Male comparison

The average crunches entered by men on Strength Level is heavier than the average muscle ups.

The bodyweight of men entering crunches lifts on Strength Level is on average heavier than those entering muscle ups lifts.

Metric Crunches Muscle Ups Difference Percent
Average lift 465.8 lb 206.2 lb ↑259.6 lb ↑126%
Elite lift 910 lb 351.8 lb ↑558.2 lb ↑159%
Average bodyweight 163.9 lb 162.4 lb ↑1.5 lb ↑1%
Lifts analysed 12,516 24,174 ↓11,658 ↓48%

Female comparison

The average crunches entered by women on Strength Level is heavier than the average muscle ups.

The bodyweight of women entering crunches lifts on Strength Level is on average heavier than those entering muscle ups lifts.

Metric Crunches Muscle Ups Difference Percent
Average lift 346.2 lb 153.7 lb ↑192.5 lb ↑125%
Elite lift 713 lb 276.7 lb ↑436.3 lb ↑158%
Average bodyweight 137.5 lb 133.6 lb ↑3.9 lb ↑3%
Lifts analysed 2,514 1,366 ↑1,148 ↑84%

More comparisons

Compare crunches versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Muscle Ups Sit Ups Single Leg Squat One Arm Push Ups Lunge Handstand Push Ups Burpees

See also

Muscle Ups vs Crunches Crunches Standards Muscle Ups Standards