Crunches vs One Arm Push Ups
Overall Comparison
| Metric |
Crunches |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
10 |
35 |
-25 |
-71% |
| Total lifts entered |
72,794 |
61,899 |
10,895 |
18% |
Male Comparison
| Metric |
Crunches |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
462 lb |
214.2 lb |
247.8 lb |
116% |
| Elite lift |
1003.4 lb |
417 lb |
586.4 lb |
141% |
| Average bodyweight |
163.2 lb |
159.7 lb |
3.5 lb |
2% |
| Lifts analysed |
18,529 |
13,114 |
5,415 |
41% |
Female Comparison
| Metric |
Crunches |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
334.6 lb |
173 lb |
161.6 lb |
93% |
| Elite lift |
735.5 lb |
432.9 lb |
302.7 lb |
70% |
| Average bodyweight |
137.1 lb |
137.1 lb |
0 lb |
0% |
| Lifts analysed |
3,654 |
555 |
3,099 |
558% |
