Crunches vs One Arm Push Ups
Overall Comparison
| Metric |
Crunches |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
34 |
15 |
19 |
127% |
| Total lifts entered |
72,828 |
61,914 |
10,914 |
18% |
Male Comparison
| Metric |
Crunches |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
209.6 kg |
97.2 kg |
112.4 kg |
116% |
| Elite lift |
455.1 kg |
189.1 kg |
266 kg |
141% |
| Average bodyweight |
74 kg |
72.4 kg |
1.6 kg |
2% |
| Lifts analysed |
18,529 |
13,114 |
5,415 |
41% |
Female Comparison
| Metric |
Crunches |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
151.8 kg |
78.5 kg |
73.3 kg |
93% |
| Elite lift |
333.6 kg |
196.4 kg |
137.3 kg |
70% |
| Average bodyweight |
62.2 kg |
62.2 kg |
0 kg |
0% |
| Lifts analysed |
3,654 |
555 |
3,099 |
558% |
