Crunches vs Pistol Squat

Overall comparison

The daily number of crunches lifts entered on Strength Level is greater than the daily number of pistol squat lifts.

Metric Crunches Pistol Squat Difference Percent
Daily count 31 18 ↑13 ↑72%
Total lifts entered 36,198 18 ↑36,180 ↑201000%

Male comparison

The average crunches entered by men on Strength Level is heavier than the average pistol squat.

The bodyweight of men entering crunches lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric Crunches Pistol Squat Difference Percent
Average lift 459.2 lb 225.7 lb ↑233.5 lb ↑103%
Elite lift 933.7 lb 392.1 lb ↑541.6 lb ↑138%
Average bodyweight 163.5 lb 157.4 lb ↑6.1 lb ↑4%
Lifts analysed 14,378 484 ↑13,894 ↑2871%

Female comparison

The average crunches entered by women on Strength Level is heavier than the average pistol squat.

The bodyweight of women entering crunches lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric Crunches Pistol Squat Difference Percent
Average lift 333.1 lb 164.4 lb ↑168.8 lb ↑103%
Elite lift 692 lb 267.2 lb ↑424.7 lb ↑159%
Average bodyweight 137.1 lb 133.7 lb ↑3.4 lb ↑3%
Lifts analysed 2,828 0 ↑2,828 ↑-