Overall Comparison
| Metric | Crunches | Pistol Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 41 | -10 | -24% |
| Total lifts entered | 72,668 | 39,468 | 33,200 | 84% |
Male Comparison
| Metric | Crunches | Pistol Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 209.6 kg | 103.2 kg | 106.4 kg | 103% |
| Elite lift | 455.1 kg | 176.6 kg | 278.6 kg | 158% |
| Average bodyweight | 74 kg | 72.4 kg | 1.6 kg | 2% |
| Lifts analysed | 18,529 | 2,353 | 16,176 | 687% |
Female Comparison
| Metric | Crunches | Pistol Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 151.8 kg | 78.5 kg | 73.3 kg | 93% |
| Elite lift | 333.6 kg | 126.4 kg | 207.2 kg | 164% |
| Average bodyweight | 62.2 kg | 59.6 kg | 2.6 kg | 4% |
| Lifts analysed | 3,654 | 353 | 3,301 | 935% |