Crunches vs Reverse Crunches

Overall Comparison

Metric Crunches Reverse Crunches Difference Percent
Daily count 49 7 42 600%
Total lifts entered 72,054 3,905 68,149 1745%

Male Comparison

Metric Crunches Reverse Crunches Difference Percent
Average lift 462 lb 339.8 lb 122.2 lb 36%
Elite lift 1003.4 lb 618.8 lb 384.5 lb 62%
Average bodyweight 163.2 lb 165.6 lb -2.4 lb -1%
Lifts analysed 18,529 0 18,529 -

Female Comparison

Metric Crunches Reverse Crunches Difference Percent
Average lift 334.6 lb 235.5 lb 99.1 lb 42%
Elite lift 735.5 lb 437.7 lb 297.8 lb 68%
Average bodyweight 137.1 lb 136 lb 1.1 lb 1%
Lifts analysed 3,654 0 3,654 -