Crunches vs Ring Muscle Ups
Overall Comparison
| Metric |
Crunches |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
10 |
4 |
6 |
150% |
| Total lifts entered |
72,794 |
3,718 |
69,076 |
1858% |
Male Comparison
| Metric |
Crunches |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
462 lb |
200.2 lb |
261.8 lb |
131% |
| Elite lift |
1003.4 lb |
335 lb |
668.3 lb |
199% |
| Average bodyweight |
163.2 lb |
161.5 lb |
1.6 lb |
1% |
| Lifts analysed |
18,529 |
562 |
17,967 |
3197% |
Female Comparison
| Metric |
Crunches |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
334.6 lb |
146.9 lb |
187.7 lb |
128% |
| Elite lift |
735.5 lb |
215.1 lb |
520.5 lb |
242% |
| Average bodyweight |
137.1 lb |
133.4 lb |
3.7 lb |
3% |
| Lifts analysed |
3,654 |
0 |
3,654 |
- |
