Overall Comparison
| Metric | Crunches | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 1 | 9 | 900% |
| Total lifts entered | 72,794 | 3,626 | 69,168 | 1908% |
Male Comparison
| Metric | Crunches | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 462 lb | 383 lb | 79 lb | 21% |
| Elite lift | 1003.4 lb | 752.6 lb | 250.8 lb | 33% |
| Average bodyweight | 163.2 lb | 167.3 lb | -4.1 lb | -2% |
| Lifts analysed | 18,529 | 0 | 18,529 | - |
Female Comparison
| Metric | Crunches | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 334.6 lb | 241.3 lb | 93.3 lb | 39% |
| Elite lift | 735.5 lb | 448.6 lb | 286.9 lb | 64% |
| Average bodyweight | 137.1 lb | 137 lb | 0.1 lb | 0% |
| Lifts analysed | 3,654 | 0 | 3,654 | - |