Overall Comparison
| Metric | Crunches | Squat Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 1 | 28 | 2800% |
| Total lifts entered | 72,637 | 1,177 | 71,460 | 6071% |
Male Comparison
| Metric | Crunches | Squat Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 462 lb | 326.8 lb | 135.2 lb | 41% |
| Elite lift | 1003.4 lb | 675.1 lb | 328.2 lb | 49% |
| Average bodyweight | 163.2 lb | 163.8 lb | -0.6 lb | -0% |
| Lifts analysed | 18,529 | 0 | 18,529 | - |
Female Comparison
| Metric | Crunches | Squat Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 334.6 lb | 236.5 lb | 98.1 lb | 41% |
| Elite lift | 735.5 lb | 521.8 lb | 213.7 lb | 41% |
| Average bodyweight | 137.1 lb | 138.4 lb | -1.3 lb | -1% |
| Lifts analysed | 3,654 | 0 | 3,654 | - |