Deadlift vs Barbell Power Shrug
Overall Comparison
| Metric |
Deadlift |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
8,045 |
1 |
8,044 |
804400% |
| Total lifts entered |
18,608,635 |
4,585 |
18,604,050 |
405759% |
Male Comparison
| Metric |
Deadlift |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
335.8 lb |
353.7 lb |
-17.9 lb |
-5% |
| Elite lift |
552.1 lb |
740 lb |
-187.9 lb |
-25% |
| Average bodyweight |
177.7 lb |
180.3 lb |
-2.6 lb |
-1% |
| Lifts analysed |
1,707,190 |
308 |
1,706,882 |
554182% |
Female Comparison
| Metric |
Deadlift |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
192.6 lb |
145.9 lb |
46.7 lb |
32% |
| Elite lift |
345.4 lb |
335 lb |
10.4 lb |
3% |
| Average bodyweight |
144.4 lb |
146 lb |
-1.5 lb |
-1% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
