Deadlift vs Machine Shrug

Overall Comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of machine shrug lifts.

Metric Deadlift Machine Shrug Difference Percent
Daily count 8,028 4 ↑8,024 ↑200600%
Total lifts entered 13,585,561 1,240 ↑13,584,321 ↑1095510%

Male Comparison

The average deadlift entered by men on Strength Level is heavier than the average machine shrug.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering machine shrug lifts.

Metric Deadlift Machine Shrug Difference Percent
Average lift 335.8 lb 202.5 lb ↑133.4 lb ↑66%
Elite lift 552.1 lb 389.5 lb ↑162.6 lb ↑42%
Average bodyweight 177.7 lb 177.4 lb ↑0.3 lb ↑0%
Lifts analysed 1,707,190 0 ↑1,707,190 ↑-

Female Comparison

The average deadlift entered by women on Strength Level is heavier than the average machine shrug.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering machine shrug lifts.

Metric Deadlift Machine Shrug Difference Percent
Average lift 192.6 lb 93.1 lb ↑99.5 lb ↑107%
Elite lift 345.4 lb 210.6 lb ↑134.8 lb ↑64%
Average bodyweight 144.4 lb 144 lb ↑0.4 lb ↑0%
Lifts analysed 382,334 0 ↑382,334 ↑-