Deadlift vs Machine Shrug
Overall Comparison
| Metric |
Deadlift |
Machine Shrug |
Difference |
Percent |
| Daily count |
8,045 |
4 |
8,041 |
201025% |
| Total lifts entered |
18,608,635 |
8,420 |
18,600,215 |
220905% |
Male Comparison
| Metric |
Deadlift |
Machine Shrug |
Difference |
Percent |
| Average lift |
152.3 kg |
91.8 kg |
60.5 kg |
66% |
| Elite lift |
250.4 kg |
176.7 kg |
73.8 kg |
42% |
| Average bodyweight |
80.6 kg |
80.5 kg |
0.1 kg |
0% |
| Lifts analysed |
1,707,190 |
0 |
1,707,190 |
- |
Female Comparison
| Metric |
Deadlift |
Machine Shrug |
Difference |
Percent |
| Average lift |
87.4 kg |
42.2 kg |
45.1 kg |
107% |
| Elite lift |
156.7 kg |
95.5 kg |
61.2 kg |
64% |
| Average bodyweight |
65.5 kg |
65.3 kg |
0.2 kg |
0% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
