Deadlift vs Reverse Barbell Curl
Overall Comparison
| Metric |
Deadlift |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
10,486 |
32 |
10,454 |
32669% |
| Total lifts entered |
18,564,316 |
74,698 |
18,489,618 |
24752% |
Male Comparison
| Metric |
Deadlift |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
335.8 lb |
91.8 lb |
244 lb |
266% |
| Elite lift |
552.1 lb |
201.6 lb |
350.5 lb |
174% |
| Average bodyweight |
177.7 lb |
170.5 lb |
7.2 lb |
4% |
| Lifts analysed |
1,707,190 |
2,826 |
1,704,364 |
60310% |
Female Comparison
| Metric |
Deadlift |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
192.6 lb |
59.9 lb |
132.7 lb |
221% |
| Elite lift |
345.4 lb |
198 lb |
147.4 lb |
74% |
| Average bodyweight |
144.4 lb |
142.9 lb |
1.6 lb |
1% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
