Deadlift vs Reverse Curl

Overall Comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of reverse curl lifts.

Metric Deadlift Reverse Curl Difference Percent
Daily count 8,028 5 ↑8,023 ↑160460%
Total lifts entered 13,585,561 19,759 ↑13,565,802 ↑68656%

Male Comparison

The average deadlift entered by men on Strength Level is heavier than the average reverse curl.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering reverse curl lifts.

Metric Deadlift Reverse Curl Difference Percent
Average lift 335.8 lb 79 lb ↑256.9 lb ↑325%
Elite lift 552.1 lb 203.5 lb ↑348.7 lb ↑171%
Average bodyweight 177.7 lb 171.9 lb ↑5.8 lb ↑3%
Lifts analysed 1,707,190 680 ↑1,706,510 ↑250957%

Female Comparison

The average deadlift entered by women on Strength Level is heavier than the average reverse curl.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering reverse curl lifts.

Metric Deadlift Reverse Curl Difference Percent
Average lift 192.6 lb 54.9 lb ↑137.7 lb ↑251%
Elite lift 345.4 lb 115.1 lb ↑230.3 lb ↑200%
Average bodyweight 144.4 lb 140.8 lb ↑3.6 lb ↑3%
Lifts analysed 382,334 0 ↑382,334 ↑-