Deadlift vs Reverse Wrist Curl
Overall Comparison
| Metric |
Deadlift |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
8,459 |
13 |
8,446 |
64969% |
| Total lifts entered |
18,572,775 |
63,779 |
18,508,996 |
29021% |
Male Comparison
| Metric |
Deadlift |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
152.3 kg |
54.9 kg |
97.4 kg |
177% |
| Elite lift |
250.4 kg |
170.8 kg |
79.6 kg |
47% |
| Average bodyweight |
80.6 kg |
77.5 kg |
3.1 kg |
4% |
| Lifts analysed |
1,707,190 |
3,217 |
1,703,973 |
52968% |
Female Comparison
| Metric |
Deadlift |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
87.4 kg |
13 kg |
74.3 kg |
570% |
| Elite lift |
156.7 kg |
31.3 kg |
125.4 kg |
400% |
| Average bodyweight |
65.5 kg |
64.3 kg |
1.3 kg |
2% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
