Deadlift vs Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Deadlift	Reverse Wrist Curl	Difference	Percent
Daily count	10,486	16	10,470	65438%
Total lifts entered	18,564,316	63,766	18,500,550	29013%

Male Comparison

Metric	Deadlift	Reverse Wrist Curl	Difference	Percent
Average lift	335.8 lb	121.1 lb	214.7 lb	177%
Elite lift	552.1 lb	376.6 lb	175.5 lb	47%
Average bodyweight	177.7 lb	170.9 lb	6.8 lb	4%
Lifts analysed	1,707,190	3,217	1,703,973	52968%

Female Comparison

Metric	Deadlift	Reverse Wrist Curl	Difference	Percent
Average lift	192.6 lb	28.8 lb	163.8 lb	570%
Elite lift	345.4 lb	69 lb	276.4 lb	400%
Average bodyweight	144.4 lb	141.7 lb	2.8 lb	2%
Lifts analysed	382,334	0	382,334	-