Deadlift vs Z Press

Overall Comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of z press lifts.

Metric Deadlift Z Press Difference Percent
Daily count 8,028 1 ↑8,027 ↑802700%
Total lifts entered 13,585,561 19,721 ↑13,565,840 ↑68789%

Male Comparison

The average deadlift entered by men on Strength Level is heavier than the average z press.

The bodyweight of men entering deadlift lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Deadlift Z Press Difference Percent
Average lift 335.8 lb 127.2 lb ↑208.6 lb ↑164%
Elite lift 552.1 lb 222.8 lb ↑329.3 lb ↑148%
Average bodyweight 177.7 lb 180.4 lb ↓2.7 lb ↓2%
Lifts analysed 1,707,190 486 ↑1,706,704 ↑351174%

Female Comparison

The average deadlift entered by women on Strength Level is heavier than the average z press.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Deadlift Z Press Difference Percent
Average lift 192.6 lb 61.7 lb ↑130.9 lb ↑212%
Elite lift 345.4 lb 132.5 lb ↑212.9 lb ↑161%
Average bodyweight 144.4 lb 143.4 lb ↑1 lb ↑1%
Lifts analysed 382,334 0 ↑382,334 ↑-