Deadlift vs Z Press

Overall comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of z press lifts.

Metric Deadlift Z Press Difference Percent
Daily count 5,385 0 ↑5,385 ↑-
Total lifts entered 7,724,948 0 ↑7,724,948 ↑-

Male comparison

The average deadlift entered by men on Strength Level is heavier than the average z press.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Deadlift Z Press Difference Percent
Average lift 334.3 lb 125.7 lb ↑208.5 lb ↑166%
Elite lift 552.1 lb 247.6 lb ↑304.5 lb ↑123%
Average bodyweight 177.5 lb 175.6 lb ↑2 lb ↑1%
Lifts analysed 1,647,946 0 ↑1,647,946 ↑-

Female comparison

The average deadlift entered by women on Strength Level is heavier than the average z press.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Deadlift Z Press Difference Percent
Average lift 193.8 lb 61.7 lb ↑132 lb ↑214%
Elite lift 347.2 lb 132.5 lb ↑214.6 lb ↑162%
Average bodyweight 144.3 lb 143.4 lb ↑0.8 lb ↑1%
Lifts analysed 354,394 0 ↑354,394 ↑-