Decline Bench Press vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Decline Bench Press Barbell Calf Raise Difference Percent
Daily count 46 58 -12 -21%
Total lifts entered 237,068 84,598 152,470 180%

Male Comparison

Metric Decline Bench Press Barbell Calf Raise Difference Percent
Average lift 105.6 kg 118.9 kg -13.2 kg -11%
Elite lift 181 kg 242.5 kg -61.5 kg -25%
Average bodyweight 80.7 kg 76 kg 4.7 kg 6%
Lifts analysed 35,076 3,531 31,545 893%

Female Comparison

Metric Decline Bench Press Barbell Calf Raise Difference Percent
Average lift 54.8 kg 74.6 kg -19.8 kg -27%
Elite lift 112 kg 174 kg -62 kg -36%
Average bodyweight 67.2 kg 63.5 kg 3.7 kg 6%
Lifts analysed 2,023 357 1,666 467%