Decline Bench Press vs Barbell Calf Raise

Overall Comparison

Metric Decline Bench Press Barbell Calf Raise Difference Percent
Daily count 74 68 6 9%
Total lifts entered 236,035 83,664 152,371 182%

Male Comparison

Metric Decline Bench Press Barbell Calf Raise Difference Percent
Average lift 232.9 lb 262 lb -29.2 lb -11%
Elite lift 399 lb 534.6 lb -135.6 lb -25%
Average bodyweight 178 lb 167.6 lb 10.4 lb 6%
Lifts analysed 35,076 3,531 31,545 893%

Female Comparison

Metric Decline Bench Press Barbell Calf Raise Difference Percent
Average lift 120.8 lb 164.5 lb -43.7 lb -27%
Elite lift 246.8 lb 383.5 lb -136.7 lb -36%
Average bodyweight 148.1 lb 140 lb 8.1 lb 6%
Lifts analysed 2,023 357 1,666 467%