Decline Bench Press vs Barbell Calf Raise
Overall Comparison
Metric |
Decline Bench Press |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
74 |
68 |
6 |
9% |
Total lifts entered |
236,035 |
83,664 |
152,371 |
182% |
Male Comparison
Metric |
Decline Bench Press |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
232.9 lb |
262 lb |
-29.2 lb |
-11% |
Elite lift |
399 lb |
534.6 lb |
-135.6 lb |
-25% |
Average bodyweight |
178 lb |
167.6 lb |
10.4 lb |
6% |
Lifts analysed |
35,076 |
3,531 |
31,545 |
893% |
Female Comparison
Metric |
Decline Bench Press |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
120.8 lb |
164.5 lb |
-43.7 lb |
-27% |
Elite lift |
246.8 lb |
383.5 lb |
-136.7 lb |
-36% |
Average bodyweight |
148.1 lb |
140 lb |
8.1 lb |
6% |
Lifts analysed |
2,023 |
357 |
1,666 |
467% |