Decline Bench Press vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Decline Bench Press Barbell Front Raise Difference Percent
Daily count 45 4 41 1025%
Total lifts entered 237,248 39,029 198,219 508%

Male Comparison

Metric Decline Bench Press Barbell Front Raise Difference Percent
Average lift 105.6 kg 38.3 kg 67.4 kg 176%
Elite lift 181 kg 112.4 kg 68.6 kg 61%
Average bodyweight 80.7 kg 78.3 kg 2.4 kg 3%
Lifts analysed 35,076 564 34,512 6119%

Female Comparison

Metric Decline Bench Press Barbell Front Raise Difference Percent
Average lift 54.8 kg 19.7 kg 35.1 kg 179%
Elite lift 112 kg 40.6 kg 71.3 kg 176%
Average bodyweight 67.2 kg 64.1 kg 3.1 kg 5%
Lifts analysed 2,023 0 2,023 -