Decline Bench Press vs Barbell Power Shrug

Overall Comparison

Metric Decline Bench Press Barbell Power Shrug Difference Percent
Daily count 50 3 47 1567%
Total lifts entered 236,085 4,538 231,547 5102%

Male Comparison

Metric Decline Bench Press Barbell Power Shrug Difference Percent
Average lift 105.6 kg 160.4 kg -54.8 kg -34%
Elite lift 181 kg 335.7 kg -154.7 kg -46%
Average bodyweight 80.7 kg 81.8 kg -1 kg -1%
Lifts analysed 35,076 308 34,768 11288%

Female Comparison

Metric Decline Bench Press Barbell Power Shrug Difference Percent
Average lift 54.8 kg 66.2 kg -11.4 kg -17%
Elite lift 112 kg 152 kg -40 kg -26%
Average bodyweight 67.2 kg 66.2 kg 1 kg 1%
Lifts analysed 2,023 0 2,023 -