Decline Bench Press vs Barbell Pullover
Overall Comparison
Metric |
Decline Bench Press |
Barbell Pullover |
Difference |
Percent |
Daily count |
74 |
6 |
68 |
1133% |
Total lifts entered |
236,035 |
28,891 |
207,144 |
717% |
Male Comparison
Metric |
Decline Bench Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
105.6 kg |
46.7 kg |
59 kg |
126% |
Elite lift |
181 kg |
103.3 kg |
77.7 kg |
75% |
Average bodyweight |
80.7 kg |
79.5 kg |
1.3 kg |
2% |
Lifts analysed |
35,076 |
333 |
34,743 |
10433% |
Female Comparison
Metric |
Decline Bench Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
54.8 kg |
13.9 kg |
40.9 kg |
294% |
Elite lift |
112 kg |
28.8 kg |
83.2 kg |
289% |
Average bodyweight |
67.2 kg |
64.2 kg |
3 kg |
5% |
Lifts analysed |
2,023 |
0 |
2,023 |
- |