Decline Bench Press vs Barbell Pullover
Overall Comparison
Metric |
Decline Bench Press |
Barbell Pullover |
Difference |
Percent |
Daily count |
74 |
6 |
68 |
1133% |
Total lifts entered |
236,035 |
28,891 |
207,144 |
717% |
Male Comparison
Metric |
Decline Bench Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
232.9 lb |
102.9 lb |
130 lb |
126% |
Elite lift |
399 lb |
227.7 lb |
171.3 lb |
75% |
Average bodyweight |
178 lb |
175.2 lb |
2.8 lb |
2% |
Lifts analysed |
35,076 |
333 |
34,743 |
10433% |
Female Comparison
Metric |
Decline Bench Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
120.8 lb |
30.7 lb |
90.1 lb |
294% |
Elite lift |
246.8 lb |
63.4 lb |
183.4 lb |
289% |
Average bodyweight |
148.1 lb |
141.6 lb |
6.6 lb |
5% |
Lifts analysed |
2,023 |
0 |
2,023 |
- |