Decline Bench Press vs Behind The Back Barbell Shrug

Overall Comparison

Metric Decline Bench Press Behind The Back Barbell Shrug Difference Percent
Daily count 74 2 72 3600%
Total lifts entered 236,035 3,279 232,756 7098%

Male Comparison

Metric Decline Bench Press Behind The Back Barbell Shrug Difference Percent
Average lift 105.6 kg 131.6 kg -25.9 kg -20%
Elite lift 181 kg 259.5 kg -78.5 kg -30%
Average bodyweight 80.7 kg 80.8 kg -0.1 kg -0%
Lifts analysed 35,076 0 35,076 -

Female Comparison

Metric Decline Bench Press Behind The Back Barbell Shrug Difference Percent
Average lift 54.8 kg 66.2 kg -11.4 kg -17%
Elite lift 112 kg 152 kg -40 kg -26%
Average bodyweight 67.2 kg 66.2 kg 1 kg 1%
Lifts analysed 2,023 0 2,023 -