Decline Bench Press vs Bent Arm Barbell Pullover

Overall Comparison

Metric Decline Bench Press Bent Arm Barbell Pullover Difference Percent
Daily count 50 2 48 2400%
Total lifts entered 236,085 4,611 231,474 5020%

Male Comparison

Metric Decline Bench Press Bent Arm Barbell Pullover Difference Percent
Average lift 232.9 lb 53.6 lb 179.3 lb 335%
Elite lift 399 lb 115 lb 284 lb 247%
Average bodyweight 178 lb 171.7 lb 6.4 lb 4%
Lifts analysed 35,076 0 35,076 -

Female Comparison

Metric Decline Bench Press Bent Arm Barbell Pullover Difference Percent
Average lift 120.8 lb 30.7 lb 90.1 lb 294%
Elite lift 246.8 lb 63.4 lb 183.4 lb 289%
Average bodyweight 148.1 lb 141.6 lb 6.6 lb 5%
Lifts analysed 2,023 0 2,023 -