Decline Bench Press vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Decline Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 51 | 1 | 50 | 5000% |
| Total lifts entered | 237,203 | 4,652 | 232,551 | 4999% |
Male Comparison
| Metric | Decline Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 105.6 kg | 24.3 kg | 81.3 kg | 335% |
| Elite lift | 181 kg | 52.2 kg | 128.8 kg | 247% |
| Average bodyweight | 80.7 kg | 77.9 kg | 2.9 kg | 4% |
| Lifts analysed | 35,076 | 0 | 35,076 | - |
Female Comparison
| Metric | Decline Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.8 kg | 13.9 kg | 40.9 kg | 294% |
| Elite lift | 112 kg | 28.8 kg | 83.2 kg | 289% |
| Average bodyweight | 67.2 kg | 64.2 kg | 3 kg | 5% |
| Lifts analysed | 2,023 | 0 | 2,023 | - |