Decline Bench Press vs Bodyweight Calf Raise
Overall Comparison
Metric |
Decline Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
45 |
17 |
28 |
165% |
Total lifts entered |
237,248 |
26,119 |
211,129 |
808% |
Male Comparison
Metric |
Decline Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
105.6 kg |
244.8 kg |
-139.2 kg |
-57% |
Elite lift |
181 kg |
611.5 kg |
-430.5 kg |
-70% |
Average bodyweight |
80.7 kg |
76.4 kg |
4.3 kg |
6% |
Lifts analysed |
35,076 |
1,738 |
33,338 |
1918% |
Female Comparison
Metric |
Decline Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
54.8 kg |
137.4 kg |
-82.6 kg |
-60% |
Elite lift |
112 kg |
281.1 kg |
-169.1 kg |
-60% |
Average bodyweight |
67.2 kg |
62.5 kg |
4.7 kg |
7% |
Lifts analysed |
2,023 |
0 |
2,023 |
- |