Decline Bench Press vs Cheat Curl

Overall Comparison

Metric Decline Bench Press Cheat Curl Difference Percent
Daily count 50 13 37 285%
Total lifts entered 236,085 16,466 219,619 1334%

Male Comparison

Metric Decline Bench Press Cheat Curl Difference Percent
Average lift 105.6 kg 62.5 kg 43.2 kg 69%
Elite lift 181 kg 122.8 kg 58.3 kg 47%
Average bodyweight 80.7 kg 79.4 kg 1.4 kg 2%
Lifts analysed 35,076 904 34,172 3780%

Female Comparison

Metric Decline Bench Press Cheat Curl Difference Percent
Average lift 54.8 kg 24.4 kg 30.4 kg 125%
Elite lift 112 kg 53.6 kg 58.4 kg 109%
Average bodyweight 67.2 kg 64.6 kg 2.6 kg 4%
Lifts analysed 2,023 0 2,023 -