Decline Bench Press vs Cheat Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Decline Bench Press Cheat Curl Difference Percent
Daily count 65 8 57 713%
Total lifts entered 237,022 16,950 220,072 1298%

Male Comparison

Metric Decline Bench Press Cheat Curl Difference Percent
Average lift 232.9 lb 137.7 lb 95.2 lb 69%
Elite lift 399 lb 270.6 lb 128.4 lb 47%
Average bodyweight 178 lb 175 lb 3 lb 2%
Lifts analysed 35,076 904 34,172 3780%

Female Comparison

Metric Decline Bench Press Cheat Curl Difference Percent
Average lift 120.8 lb 53.7 lb 67 lb 125%
Elite lift 246.8 lb 118.2 lb 128.6 lb 109%
Average bodyweight 148.1 lb 142.5 lb 5.7 lb 4%
Lifts analysed 2,023 0 2,023 -