Decline Bench Press vs Donkey Calf Raise
Overall Comparison
Metric |
Decline Bench Press |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
46 |
3 |
43 |
1433% |
Total lifts entered |
237,068 |
2,525 |
234,543 |
9289% |
Male Comparison
Metric |
Decline Bench Press |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
232.9 lb |
540.6 lb |
-307.7 lb |
-57% |
Elite lift |
399 lb |
1301.9 lb |
-902.9 lb |
-69% |
Average bodyweight |
178 lb |
167.7 lb |
10.3 lb |
6% |
Lifts analysed |
35,076 |
0 |
35,076 |
- |
Female Comparison
Metric |
Decline Bench Press |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
120.8 lb |
302.9 lb |
-182.2 lb |
-60% |
Elite lift |
246.8 lb |
619.7 lb |
-372.8 lb |
-60% |
Average bodyweight |
148.1 lb |
137.9 lb |
10.3 lb |
7% |
Lifts analysed |
2,023 |
0 |
2,023 |
- |