Decline Bench Press vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Decline Bench Press Donkey Calf Raise Difference Percent
Daily count 53 3 50 1667%
Total lifts entered 237,301 2,550 234,751 9206%

Male Comparison

Metric Decline Bench Press Donkey Calf Raise Difference Percent
Average lift 105.6 kg 245.2 kg -139.6 kg -57%
Elite lift 181 kg 590.5 kg -409.5 kg -69%
Average bodyweight 80.7 kg 76.1 kg 4.7 kg 6%
Lifts analysed 35,076 0 35,076 -

Female Comparison

Metric Decline Bench Press Donkey Calf Raise Difference Percent
Average lift 54.8 kg 137.4 kg -82.6 kg -60%
Elite lift 112 kg 281.1 kg -169.1 kg -60%
Average bodyweight 67.2 kg 62.5 kg 4.7 kg 7%
Lifts analysed 2,023 0 2,023 -