Decline Bench Press vs Landmine Press
Overall Comparison
Metric |
Decline Bench Press |
Landmine Press |
Difference |
Percent |
Daily count |
45 |
15 |
30 |
200% |
Total lifts entered |
237,248 |
26,839 |
210,409 |
784% |
Male Comparison
Metric |
Decline Bench Press |
Landmine Press |
Difference |
Percent |
Average lift |
105.6 kg |
57.8 kg |
47.9 kg |
83% |
Elite lift |
181 kg |
119.9 kg |
61.2 kg |
51% |
Average bodyweight |
80.7 kg |
80.5 kg |
0.2 kg |
0% |
Lifts analysed |
35,076 |
1,077 |
33,999 |
3157% |
Female Comparison
Metric |
Decline Bench Press |
Landmine Press |
Difference |
Percent |
Average lift |
54.8 kg |
13.6 kg |
41.2 kg |
302% |
Elite lift |
112 kg |
28.7 kg |
83.3 kg |
290% |
Average bodyweight |
67.2 kg |
64.2 kg |
3 kg |
5% |
Lifts analysed |
2,023 |
0 |
2,023 |
- |