Decline Bench Press vs Log Press
Overall Comparison
| Metric |
Decline Bench Press |
Log Press |
Difference |
Percent |
| Daily count |
46 |
10 |
36 |
360% |
| Total lifts entered |
237,068 |
36,044 |
201,024 |
558% |
Male Comparison
| Metric |
Decline Bench Press |
Log Press |
Difference |
Percent |
| Average lift |
105.6 kg |
97.4 kg |
8.3 kg |
8% |
| Elite lift |
181 kg |
171.7 kg |
9.3 kg |
5% |
| Average bodyweight |
80.7 kg |
98.5 kg |
-17.7 kg |
-18% |
| Lifts analysed |
35,076 |
1,904 |
33,172 |
1742% |
Female Comparison
| Metric |
Decline Bench Press |
Log Press |
Difference |
Percent |
| Average lift |
54.8 kg |
33.6 kg |
21.2 kg |
63% |
| Elite lift |
112 kg |
71 kg |
41 kg |
58% |
| Average bodyweight |
67.2 kg |
66.4 kg |
0.9 kg |
1% |
| Lifts analysed |
2,023 |
0 |
2,023 |
- |
