Decline Bench Press vs Military Press

Overall Comparison

Metric Decline Bench Press Military Press Difference Percent
Daily count 50 294 -244 -83%
Total lifts entered 236,085 700,409 -464,324 -66%

Male Comparison

Metric Decline Bench Press Military Press Difference Percent
Average lift 105.6 kg 64.3 kg 41.3 kg 64%
Elite lift 181 kg 109.3 kg 71.7 kg 66%
Average bodyweight 80.7 kg 80.8 kg -0.1 kg -0%
Lifts analysed 35,076 144,779 -109,703 -76%

Female Comparison

Metric Decline Bench Press Military Press Difference Percent
Average lift 54.8 kg 34.3 kg 20.5 kg 60%
Elite lift 112 kg 63.7 kg 48.3 kg 76%
Average bodyweight 67.2 kg 65.1 kg 2.1 kg 3%
Lifts analysed 2,023 10,964 -8,941 -82%