Decline Bench Press vs Neck Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Decline Bench Press	Neck Curl	Difference	Percent
Daily count	45	11	34	309%
Total lifts entered	237,248	47,504	189,744	399%

Male Comparison

Metric	Decline Bench Press	Neck Curl	Difference	Percent
Average lift	232.9 lb	82.1 lb	150.8 lb	184%
Elite lift	399 lb	283.9 lb	115.2 lb	41%
Average bodyweight	178 lb	164.5 lb	13.5 lb	8%
Lifts analysed	35,076	652	34,424	5280%

Female Comparison

Metric	Decline Bench Press	Neck Curl	Difference	Percent
Average lift	120.8 lb	35 lb	85.8 lb	245%
Elite lift	246.8 lb	76.6 lb	170.2 lb	222%
Average bodyweight	148.1 lb	141.3 lb	6.8 lb	5%
Lifts analysed	2,023	0	2,023	-