Decline Bench Press vs Neck Extension

Overall Comparison

Metric Decline Bench Press Neck Extension Difference Percent
Daily count 50 14 36 257%
Total lifts entered 236,085 24,718 211,367 855%

Male Comparison

Metric Decline Bench Press Neck Extension Difference Percent
Average lift 105.6 kg 39 kg 66.6 kg 171%
Elite lift 181 kg 122.4 kg 58.6 kg 48%
Average bodyweight 80.7 kg 79.9 kg 0.8 kg 1%
Lifts analysed 35,076 334 34,742 10402%

Female Comparison

Metric Decline Bench Press Neck Extension Difference Percent
Average lift 54.8 kg 11 kg 43.8 kg 399%
Elite lift 112 kg 24.1 kg 87.8 kg 364%
Average bodyweight 67.2 kg 63.9 kg 3.3 kg 5%
Lifts analysed 2,023 0 2,023 -