Decline Bench Press vs Preacher Curl
Overall Comparison
| Metric |
Decline Bench Press |
Preacher Curl |
Difference |
Percent |
| Daily count |
65 |
275 |
-210 |
-76% |
| Total lifts entered |
237,022 |
220,916 |
16,106 |
7% |
Male Comparison
| Metric |
Decline Bench Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
105.6 kg |
46 kg |
59.7 kg |
130% |
| Elite lift |
181 kg |
89.2 kg |
91.8 kg |
103% |
| Average bodyweight |
80.7 kg |
79.3 kg |
1.4 kg |
2% |
| Lifts analysed |
35,076 |
24,351 |
10,725 |
44% |
Female Comparison
| Metric |
Decline Bench Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
54.8 kg |
26.1 kg |
28.7 kg |
110% |
| Elite lift |
112 kg |
57.7 kg |
54.3 kg |
94% |
| Average bodyweight |
67.2 kg |
66.1 kg |
1.1 kg |
2% |
| Lifts analysed |
2,023 |
1,405 |
618 |
44% |
