Decline Bench Press vs Snatch Deadlift
Overall Comparison
Metric |
Decline Bench Press |
Snatch Deadlift |
Difference |
Percent |
Daily count |
30 |
14 |
16 |
114% |
Total lifts entered |
236,957 |
30,768 |
206,189 |
670% |
Male Comparison
Metric |
Decline Bench Press |
Snatch Deadlift |
Difference |
Percent |
Average lift |
232.9 lb |
317.5 lb |
-84.6 lb |
-27% |
Elite lift |
399 lb |
530.3 lb |
-131.3 lb |
-25% |
Average bodyweight |
178 lb |
183.5 lb |
-5.5 lb |
-3% |
Lifts analysed |
35,076 |
1,019 |
34,057 |
3342% |
Female Comparison
Metric |
Decline Bench Press |
Snatch Deadlift |
Difference |
Percent |
Average lift |
120.8 lb |
139 lb |
-18.2 lb |
-13% |
Elite lift |
246.8 lb |
244.5 lb |
2.4 lb |
1% |
Average bodyweight |
148.1 lb |
144.1 lb |
4.1 lb |
3% |
Lifts analysed |
2,023 |
0 |
2,023 |
- |