Decline Bench Press vs Wall Ball
Overall Comparison
| Metric |
Decline Bench Press |
Wall Ball |
Difference |
Percent |
| Daily count |
45 |
3 |
42 |
1400% |
| Total lifts entered |
237,248 |
17,440 |
219,808 |
1260% |
Male Comparison
| Metric |
Decline Bench Press |
Wall Ball |
Difference |
Percent |
| Average lift |
105.6 kg |
20.5 kg |
85.2 kg |
416% |
| Elite lift |
181 kg |
46.6 kg |
134.4 kg |
289% |
| Average bodyweight |
80.7 kg |
77.9 kg |
2.8 kg |
4% |
| Lifts analysed |
35,076 |
0 |
35,076 |
- |
Female Comparison
| Metric |
Decline Bench Press |
Wall Ball |
Difference |
Percent |
| Average lift |
54.8 kg |
11.4 kg |
43.4 kg |
383% |
| Elite lift |
112 kg |
25.1 kg |
86.9 kg |
346% |
| Average bodyweight |
67.2 kg |
64.2 kg |
3 kg |
5% |
| Lifts analysed |
2,023 |
0 |
2,023 |
- |
