Decline Bench Press vs Wall Ball

Overall Comparison

Metric Decline Bench Press Wall Ball Difference Percent
Daily count 50 8 42 525%
Total lifts entered 236,085 17,388 218,697 1258%

Male Comparison

Metric Decline Bench Press Wall Ball Difference Percent
Average lift 232.9 lb 45.1 lb 187.7 lb 416%
Elite lift 399 lb 102.7 lb 296.4 lb 289%
Average bodyweight 178 lb 171.8 lb 6.3 lb 4%
Lifts analysed 35,076 0 35,076 -

Female Comparison

Metric Decline Bench Press Wall Ball Difference Percent
Average lift 120.8 lb 25 lb 95.8 lb 383%
Elite lift 246.8 lb 55.3 lb 191.5 lb 346%
Average bodyweight 148.1 lb 141.6 lb 6.6 lb 5%
Lifts analysed 2,023 0 2,023 -