Decline Crunch vs Bodyweight Squat
Overall Comparison
| Metric |
Decline Crunch |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
1 |
109 |
-108 |
-99% |
| Total lifts entered |
7,133 |
153,343 |
-146,210 |
-95% |
Male Comparison
| Metric |
Decline Crunch |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
322.5 lb |
486.3 lb |
-163.8 lb |
-34% |
| Elite lift |
557.8 lb |
1162.5 lb |
-604.7 lb |
-52% |
| Average bodyweight |
166 lb |
168.1 lb |
-2.1 lb |
-1% |
| Lifts analysed |
307 |
22,937 |
-22,630 |
-99% |
Female Comparison
| Metric |
Decline Crunch |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
282.2 lb |
322.6 lb |
-40.4 lb |
-13% |
| Elite lift |
557.6 lb |
754.4 lb |
-196.8 lb |
-26% |
| Average bodyweight |
136.5 lb |
141.4 lb |
-4.9 lb |
-3% |
| Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |
