Decline Crunch vs Burpees
Overall Comparison
| Metric |
Decline Crunch |
Burpees |
Difference |
Percent |
| Daily count |
7 |
16 |
-9 |
-56% |
| Total lifts entered |
7,168 |
34,455 |
-27,287 |
-79% |
Male Comparison
| Metric |
Decline Crunch |
Burpees |
Difference |
Percent |
| Average lift |
322.5 lb |
370.6 lb |
-48.2 lb |
-13% |
| Elite lift |
557.8 lb |
818 lb |
-260.1 lb |
-32% |
| Average bodyweight |
166 lb |
169.3 lb |
-3.3 lb |
-2% |
| Lifts analysed |
307 |
8,494 |
-8,187 |
-96% |
Female Comparison
| Metric |
Decline Crunch |
Burpees |
Difference |
Percent |
| Average lift |
282.2 lb |
266.6 lb |
15.6 lb |
6% |
| Elite lift |
557.6 lb |
544 lb |
13.6 lb |
3% |
| Average bodyweight |
136.5 lb |
137.3 lb |
-0.8 lb |
-1% |
| Lifts analysed |
0 |
2,335 |
-2,335 |
-100% |
