Decline Crunch vs Close Grip Push Up

Overall Comparison

Metric Decline Crunch Close Grip Push Up Difference Percent
Daily count 50 5 45 900%
Total lifts entered 7,016 6,268 748 12%

Male Comparison

Metric Decline Crunch Close Grip Push Up Difference Percent
Average lift 322.5 lb 327.5 lb -5.1 lb -2%
Elite lift 557.8 lb 621.4 lb -63.5 lb -10%
Average bodyweight 166 lb 161.9 lb 4.1 lb 2%
Lifts analysed 307 569 -262 -46%

Female Comparison

Metric Decline Crunch Close Grip Push Up Difference Percent
Average lift 282.2 lb 205.3 lb 76.9 lb 37%
Elite lift 557.6 lb 423.2 lb 134.5 lb 32%
Average bodyweight 136.5 lb 134.8 lb 1.8 lb 1%
Lifts analysed 0 0 0 -