Decline Crunch vs Decline Push Up
Overall Comparison
Metric |
Decline Crunch |
Decline Push Up |
Difference |
Percent |
Daily count |
4 |
33 |
-29 |
-88% |
Total lifts entered |
7,020 |
18,686 |
-11,666 |
-62% |
Male Comparison
Metric |
Decline Crunch |
Decline Push Up |
Difference |
Percent |
Average lift |
322.5 lb |
308.9 lb |
13.6 lb |
4% |
Elite lift |
557.8 lb |
558.7 lb |
-0.9 lb |
-0% |
Average bodyweight |
166 lb |
162.1 lb |
3.9 lb |
2% |
Lifts analysed |
307 |
920 |
-613 |
-67% |
Female Comparison
Metric |
Decline Crunch |
Decline Push Up |
Difference |
Percent |
Average lift |
282.2 lb |
205.3 lb |
76.9 lb |
37% |
Elite lift |
557.6 lb |
423.2 lb |
134.5 lb |
32% |
Average bodyweight |
136.5 lb |
134.8 lb |
1.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |