Decline Crunch vs Diamond Push Ups

Overall Comparison

Metric Decline Crunch Diamond Push Ups Difference Percent
Daily count 4 55 -51 -93%
Total lifts entered 7,020 51,644 -44,624 -86%

Male Comparison

Metric Decline Crunch Diamond Push Ups Difference Percent
Average lift 322.5 lb 282.6 lb 39.9 lb 14%
Elite lift 557.8 lb 498.3 lb 59.6 lb 12%
Average bodyweight 166 lb 159.1 lb 6.9 lb 4%
Lifts analysed 307 8,324 -8,017 -96%

Female Comparison

Metric Decline Crunch Diamond Push Ups Difference Percent
Average lift 282.2 lb 188.2 lb 94 lb 50%
Elite lift 557.6 lb 403.2 lb 154.4 lb 38%
Average bodyweight 136.5 lb 131.6 lb 4.9 lb 4%
Lifts analysed 0 555 -555 -100%