Decline Crunch vs Floor Hip Abduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Decline Crunch	Floor Hip Abduction	Difference	Percent
Daily count	7	5	2	40%
Total lifts entered	7,168	1,263	5,905	468%

Male Comparison

Metric	Decline Crunch	Floor Hip Abduction	Difference	Percent
Average lift	322.5 lb	269.5 lb	53 lb	20%
Elite lift	557.8 lb	475.4 lb	82.4 lb	17%
Average bodyweight	166 lb	165.5 lb	0.5 lb	0%
Lifts analysed	307	0	307	-

Female Comparison

Metric	Decline Crunch	Floor Hip Abduction	Difference	Percent
Average lift	282.2 lb	175.3 lb	106.9 lb	61%
Elite lift	557.6 lb	273.2 lb	284.4 lb	104%
Average bodyweight	136.5 lb	134.5 lb	2 lb	1%
Lifts analysed	0	0	0	-