Decline Crunch vs Lying Leg Raise

Overall Comparison

Metric Decline Crunch Lying Leg Raise Difference Percent
Daily count 4 5 -1 -20%
Total lifts entered 7,020 18,549 -11,529 -62%

Male Comparison

Metric Decline Crunch Lying Leg Raise Difference Percent
Average lift 322.5 lb 342.6 lb -20.1 lb -6%
Elite lift 557.8 lb 795 lb -237.2 lb -30%
Average bodyweight 166 lb 163.2 lb 2.8 lb 2%
Lifts analysed 307 2,334 -2,027 -87%

Female Comparison

Metric Decline Crunch Lying Leg Raise Difference Percent
Average lift 282.2 lb 254.6 lb 27.6 lb 11%
Elite lift 557.6 lb 500 lb 57.6 lb 12%
Average bodyweight 136.5 lb 137.5 lb -0.9 lb -1%
Lifts analysed 0 471 -471 -100%